Compassionate counseling.
Integrated approaches.
Meeting you where you’re at.
Our services
Psychotherapy
Having a safe, comfortable space can make all the difference in helping you to explore your life and experiences. Do you have goals but can’t quite seem to move forward? Are you struggling to navigate your internal storm of emotions? Are your relationships suffering? I want to help you move forward to your happiest and most fulfilled life.
Cash-pay and sliding-scale options available. Open Path provider. Now accepting BCBS and Healthpartners insurance.*
*please contact your insurance provider to determine mental health coverage
EMDR Therapy
Eye-Movement Desensitization and Reprocessing therapy is a targeted psychotherapy treatment designed to help people heal from the emotional distress and symptoms caused by traumatic life experiences. This evidence-based intervention follows an eight-phase approach that starts with history-taking and preparation, moves through target processing, and ends with closure and evaluation.
“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.”
― Viktor E. Frankl, Man’s Search for Meaning
